Friday Night Blissful Soundbath

Service Description

De-stress, unwind and experience the deepest levels of relaxation as you lay back and let the sounds and vibrations 'wash' over you. The benefits of sound therapy include, lower stress and anxiety levels, improved sleep, pain relief, lower blood pressure, improved mood and more... Grab your yoga mat, eye masks, blankets and pillows and join me as I take you on a journey through sound. The session will consist of guided meditation and sound healing using beautiful gongs, singing bowls and an array of percussion instruments. Give your self a chance to rest, relax and reset.